body, body * {
	margin:0;
	padding:0;
	font-size:12px;
}

body {
	background:#222222 url('/f4-images/bg.gif') repeat-x;
	color:#cab993;
	font-family:Arial,Sans-Serif;
}

.flow { 
	min-height: 1px;
}

a {
	text-decoration:none;
	color:#ae862d;
}

a:hover {
	text-decoration:underline;
	color:#ffb616;
}

a.details {
	display:block;
	padding-top:5px;
}

#page {
	width:840px;
	margin-left:auto;
	margin-right:auto;
	padding:0 0 10px 0;
}

.r1 {
	border-width:1px 0 1px 0;
	border-style:solid;
	border-color:#342d1c;
	margin:10px 1px 0 1px;
}

.r2 {
	border-width:0 1px 0 1px;
	border-style:solid;
	border-color:#342d1c;
	margin:0 -1px;
}

#header {
}

#header .r2 {
	background:#222222 url('/f4-images/grad.gif') repeat-x;
}

#header .logo {
	height:100px;
}

#header .logo img {
	padding:9px 0 5px 143px;
}

#center {
	float:left;
	width:620px;
	margin-right:10px;
}

ul.blogside li{
	list-style:none;
}

.toolbar {
	height:28px;
	background:transparent url('/f4-images/grad.gif') repeat-x 0 -150px;
	border-bottom:1px solid #342d1c;
}

.toolbar ul {
	list-style:none;
}

.toolbar li {
	height:28px;
	float:left;
	text-align:center;
	border-right:1px solid #121313;
	border-left:1px solid #454951;
}

.toolbar li.first {
	border-left:none;
	padding:0 3px 0 3px;
}

.toolbar li.last {
	float:right;
	border-right:none;
	border-left:1px solid #121313;
	background:transparent url('/f4-images/grad.gif') repeat-x 0 -350px;
}

.toolbar li.last a {
	color:#111111;
	margin:0 0 0 4px;
	font-weight:bold;
}

.toolbar li.last a:hover {
	color:#fff;
}

.toolbar span.selected {
	display:block;
	color:#cab993;
	padding:4px 10px 0 11px;
	font-weight:bold;
}

.toolbar a {
	color:#ae862d;
	padding:4px 12px 0 12px;
}

.toolbar a:hover {
	text-decoration:none;
	color:#ffb616;
}

.toolbar li a {
	display:block;
}

/* Child lists and links */
.toolbar li ul {
	display:none;
	text-align:left;
}


.toolbar li ul {
	position:absolute;
	z-index:10;
	background:#222 url('/f4-images/bg.gif') repeat-x 0 -150px;
	padding:3px;
	border:1px solid #342d1c;
	margin:8px 0 0 0;
}

.toolbar li ul li {
	width:170px;
	text-align:left;
	border-left:none;
	border-right:none;
	border-bottom:1px solid #342d1c;
	background:none;
	clear:left;
}

.toolbar li ul li a {
	height:23px;
}

.toolbar li ul li a:hover {
	background:transparent url('/f4-images/grad.gif') repeat-x 0 -300px;
}

#main {
	background:#8f92a0 url('/f4-images/bg2.gif') repeat-x;
	padding:0 0 10px 0;
	color:#000;
}

#main a {
	color:#009;
}

#main a:hover {
	text-decoration:underline;
	color:#009;
}

.clear {
	clear:both;
}

.full {
	clear:left;
	width:598px;
}

.two-col {
	float:left;
}

.separator {
	padding:0 0 0 10px;
}

.separator .header {
	background:transparent url('/f4-images/grad.gif') repeat-x 0 -150px;
	height:20px;
	color:#f2f2f2;
	font-weight:bold;
	padding:1px 0 0 8px;
}

.showbio, showcoaches, .hidebio {
	display:block;
	padding-top:5px;
	width:400px;
}

.fullbio, .hidecoaches, .coaches {
	display:none;
}

.bio p {
	font-weight:bold;
	width:400px;
}

.bio_pic img {
	height:100px;
	width:100px;
}

#main .header a {
	color:#ae862d;
}

#main .header a:hover {
	color:#ae862d;
}

.module {
	padding:10px 0 0 10px;
}

.half {
	width:294px;
}

.module .r1, #login .r1 .button .r1 {
	margin:0 1px 0 1px;
}

.module .header {
	background:transparent url('/f4-images/grad.gif') repeat-x 0 -200px;
	height:20px;
	color:#f2f2f2;
	font-weight:bold;
	padding:1px 0 0 8px;
}

.module .highlight {
	border-top:1px solid #cab993;
	border-bottom:1px solid #cab993;
}

.yellow .highlight {
	border-left:8px solid #ffb616;
}

.pink .highlight {
	border-left:8px solid #f8acec;
}

.module .body {
	padding:5px 10px 10px 10px;
	background-color:#f6f8f9;
	border-left:1px solid #cab993;
	border-right:1px solid #cab993;
}


.flow .img {
	width:100px;
	float:left;
	padding:0 10px 0 0;
}

.flow .img .caption {
	clear:left;
	color:#cab993;
	font-weight:bold;
}

.flow .img img {
	border:1px solid #cab993;
}

.flow .txt {
	float:left;
	width:440px;
}

.half .flow .txt {
	width:150px;
}

.module p {
	padding-top:5px;
}

.module p.first {
	padding:0;
}

ul.bulleted {
	list-style-type:disc;
	margin-left:15px;
}

ol {
	margin-left:15px;
}

.date {
	padding-bottom:3px;
	color:#999;
	font-weight:bold;
}

.past {
	padding-top:5px;
	font-style:italic;
}

#slideshow, .rail img, .slideshow {
	border:1px solid #342d1c;
}

.testimonial, .sig {
	clear:both;
	padding-bottom:10px;
}

.sig {
	float:right;
	font-weight:bold;
	padding-bottom:20px;
}

.form .label {
	font-weight:bold;
	padding:10px 0 5px 0;
}

.form input {
	display:block;
	width:250px;
	border:1px solid #CAB993;
	padding:2px;
}

.form textarea {
	width:500px;
	border:1px solid #CAB993;
	font-family:Arial,Sans-Serif;
}

#age {
	width:50px;
}

.col2 {
	float:left;
	width:140px;
}

.form .col2 input {
	width:100px;
}

.form .sidebyside input {
	display:inline;
	width:10px;
}

.form .submit {
	padding-top:10px;
}

.form .submit input {
	width: 100px;
}

.address {
	padding-top:10px;
}

.address span {
	display:block;
}

#right {
	float:right;
	width:200px;
}

#right .caption {
	width:180px;
	text-align:center;
}

#right .r2, #slideshow, .slideshow {
	padding:10px;
	background-color:#27292e;
}

#right .button .r1, #right .button .r2 {
	width:60px;
}

#right .button .r2 {
	padding:0px;
}

#login {
}

#login .r2 {
	padding:10px 10px 2px 10px;
}

#login .checks {
clear:both;
}

#login .checkbox {
	float:left;
	height:10px;
	margin-right:5px;
	vertical-align:top;
}

#login .checklabel {
	font-size:11px;
	padding-bottom:5px;
}

#login .forgot {
	clear:both;
	float:right;
	text-align:right;
	width:120px;
	font-size:11px;
}

#login .label {
	float:left;
	clear:left;
	margin:2px 0 8px 0;
}

#login .textfield {
	float:right;
	clear:right;
	border:1px solid #342d1c;
	background-color:#222222;
	padding:2px;
	margin:0 0 2px 0;
	width:100px;
	color:#ffb616;
}

#login form .clear {
	margin:0 0 4px 0;
}

#login input {
	float:right;
}

#login .submit {
	clear:left;
	float:left;
	padding:5px 0 10px 0;
}

.button {
	float:right;
}

.button a {
	display:block;
	background:transparent url('/f4-images/grad.gif') repeat-x 0 -250px;
	height:18px;
	text-align:center;
}

.button a:hover {
	text-decoration:none;
}

table td {
	vertical-align:top;
}

#footer {
	clear:left;
	width:830px;
	text-align:center;
	font-size:11px;
	padding:30px 0 5px 0;
	margin:0 auto 0 auto;
}

.blogtitle {
	font-size: 22px;
	color: #ffb616;
	font-family : Verdana, Arial, Helvetica, sans-serif;
	text-decoration:bold;
}

input.one {
	width:10px;
}
input.two {
	width:20px;
}
input.three {
	width:30px;
}
input.four {
	width:40px;
}


table.tt, table.zones {
	cellspacing:0;
	border-collapse:collapse;
}

table.zones td {
	padding:10px;
	text-align:center;
}

table.tt td {
	padding:5px;
	text-align:center;
}

tr.superheader td, .rowsuper {
	font-size:14px;
	font-weight:bold;
}

tr.superheader td {
	padding:10px 0 5px 0;
}

tr.subheader td, .rowsub {
	font-weight:bold;
	color:#333;
}

table.tt tr.subheader td {
	padding:0 0 5px 0;
	border-bottom:1px solid #ccc;
}


tr.description td {
	color:#666;
	padding-bottom:2px;
}

table.zones tr.subheader td {
	padding:0 0 5px 0;
	border-bottom:1px solid #ccc;
}

table.targs tr.subheader td {
	padding:0 0 5px 0;
	border-bottom:1px solid #666;
}
tr.zonerow td {
	border-bottom:1px solid #ccc;
}

tr.lastrow td {
	border-bottom:1px solid #666;
}

table.tt  tr.subheader td.spacer {
	padding:0;
	border:none;
	width:20px;
}


.comment-author {
	font-size: 9px;
	font-family : Verdana, Arial, Helvetica, sans-serif;
}

.body ul {
	padding-left:10px;
}