RallySport is a 50,000 square foot multipurpose facility, privately owned for more than 25 years. It is our mission to exceed the expectations of our members and guests on a daily basis. Utilizing a strong and continual reinvestment plan in both our staff and facility we strive to provide the most outstanding fitness experience available. Our staff prides itself on maintaining a professional, highly organized information center dedicated to providing the highest level of member services. RallySport offers a wide range of activities for all levels of fitness. We take an enormous amount of pride in offering all the support needed for one to reach their fitness goals. RallySport has the best personal trainers in Boulder, exceptional group fitness classes, highly professional day care and children’s fitness activities, and an extremely dedicated, kid friendly aquatics department.We are excited to continue our relationship with FastForward, and will offer all FastForward clients reduced membership rates immediately. Each month we will be hosting special clinics for FastForward runners and coaches. Call our Membership Office at (303) 449-4800 or email (JavaScript must be enabled to view this email address) today to schedule a time to visit us.

F4 athletes receive a FREE taco, special ‘Frequent Fueler’ cards, and discounted food at F4 Meetings. Find your nearest Wahoo’s at www.wahoos.com

Beyer Laser Center is proud to be a sponsor of Fast Forward Sports. Dr. Craig Beyer, an avid triathlete himself, was one of the original pioneers of LASIK. He was a member of the first surgical team to perform a LASIK surgery in the United States. Dr. Beyer has been performing LASIK longer than any other surgeon in Colorado, and he backs up his experience with a 20/20 money-back guarantee.We at Beyer Laser Center are dedicated to restoring Natural Vision to those who are dependent upon corrective eyewear. Our patient’s safety and best interest come before all other considerations. We will always remain innovative, offering the latest technologies that offer the most advantages to our patients. We pay exquisite detail to our services, providing the best possible outcomes while paying special attention to each person’s needs. All of our employees are genuinely friendly, compassionate, and responsible to our patients and their families. To show our support of FastForward Sports, we will offer a $250 price reduction off your LASIK procedure of choice. Please feel free to call us anytime at 303-499-2020 to request more information, or to schedule a FREE Consultation with Dr. Beyer himself. You can also visit us on the web at www.bouldereyes.com.

Colorado Sports Chiropractic Center is Fast Forward Sports official sports medicine provider offering comprehensive sports injury rehabilitation in Boulder County since 2001. Rather than being a single chiropractic or physical therapy clinic, we offer comprehensive sports medicine, massage, and radiology services including running gait analysis, bicycle fits, and sports nutrition consultation. We work with your family doctor to ensure you’re getting cutting edge advice to speed your recovery. Dr. Jeremy Rodgers and Dr. Maureen Thomm are offering:

$45 initial exam consultation

Priority scheduling at our clinic and our sports medicine partners

Practice coverage several times per month.

Athletes are welcome to use their insurance benefits as we are a provider for most major health insurance plans. Please call us with your insurance information if you’d like advance understanding of your specific plan benefits.

Dr. Jeremy Rodgers, DC, ATC is board-certified in sports medicine and is the medical director for Rocky Mountain Ironman events. . Being twice nominated as Colorado’s sports chiropractor of the year, he is one of Colorado’s authorities on overuse injuries in the runner and cyclist. As a current member of the US Canoe and Kayak team and former nationally ranked adventure racer, he provides you both with the sports medicine and athlete’s perspective regarding your best treatment options.

Dr. Maureen Thomm, DC is uniquely qualified in all issues related to the female athlete and pediatric/family practice. She has a specific clinical interest in pediatric care and post-graduate training in treatment of the post-partum athlete.

Got questions? We’ve got answers at www.coloradosportschiro.com. 335 South Boulder Road, Louisville, CO. 80027 303-604-4358

MassageSpecialists.com is a proud resource partner of FastForward Sports.We believe the prevention of exercise injuries begins with proper soft tissue healthcare. Our organization provides convenient, affordable, highly skilled bodywork and education. We feature over 25 certified massage therapists as well a chiropractor, a rolfer and an acupuncturist.

Additionally, we have one of the only dynamic gait analysis orthotic systems in Colorado. We are open 7 days a week, 12 hours per day, 361 days per year and you can schedule online 24/7. We offer a 100% satisfaction guarantee on
all of our services. We have joined FastForward Sports because we believe in its mission to provide a complete coaching and resource network for anyone trying to enhance their performance or break personal records.

FastForward Sports members receive a 10% discount from MassageSpecialists.com

At Mountain Acupuncture Clinic, we specialize in sports medicine, facilitating exceptional performance with unparalleled care, and support for our athletes. We believe that with the use of acupuncture and Chinese herbology, the body becomes an asset at a level that is otherwise unattainable. Athletes’ are turning to Mountain Acupuncture for injuries, digestive disorders, asthma, allergies, anxiety, insomnia, injury prevention, post race recovery, athletic enhancement, and much more.

Tyler Abby Stroebel is a nationally certified and state licensed acupuncturist, practicing in Boulder, Colorado. As an F4 athlete herself, Tyler has a particular affinity to Fast Forward. If she is not out there practicing or racing with you, you can find her supporting her F4 friends at various races around town.

Fast Forward Sports members will receive a consultation and initial acupuncture treatment for 50% off the original price.

“For the height of performance, Mountain Acupuncture Clinic.”

www.mountainacupunctureclinic.com

NatureMed is a unique integrative medical clinic in Boulder. We are unique because we “bridge the gap” between alternative, and conventional medicine. We are a one stop clinic offering prescriptions as well as the latest in alternative and complementary medicine. We can do this thanks to our team of medical and naturopathic doctors.

We understand that athletes have special metabolic, nutritional and medical needs. We use a science-based approach. Specifically, we use treatments that are backed by scientific studies and proven to work. We get to the root cause of a health problem and treat the cause not just the symptoms.

We specialize in treating athletes, going above and beyond typical medical care and using everything modern medicine has to offer to optimize health and athletic performance.

We provide clinical nutrition, intravenous nutrient therapy and recovery strategies, bio-identical hormone replacement therapy, and advanced nutrition strategies. Optimal training and recovery leads to the highest levels of performance.

We can solve athletic performance issues related to fatigue and energy problems, sports anemia, overtraining, poor recovery, sports fractures, gastrointestinal problems, hormone imbalance, nutritional deficiencies and exercise induced asthma. We see elite and recreational athletes from all over the world. We are fully aware of U.S. Anti-Doping Agency (USADA) and World Anti-Doping Agency (WADA) rules.

FastForward members receive 15% off initial visits for the 2010 season.

All of our doctors are competitive athletes and understand the needs and demands of amateur and professional sports. We are current and past participants in the FastForward running and triathlon groups and appreciate the opportunity to work with F4 athletes. We enthusiastically look forward to working with you and wish you happy training! Read more about how we can help you at http://www.naturemedclinic.com. Office phone is 303.884.7557.

CLIF SHOT is all about delivering great-tasting, scientifically-backed, and sustainably-produced products to performance athletes. In other words, energy food can taste great and be made from good-for-the-planet ingredients. It’s that simple.

Enjoy CLIF SHOT Electrolyte Drink, SHOT Bloks, and SHOT gel before and during training and racing, and make sure to follow up with CLIF SHOT Recovery Drink! All tasty, organic products which is why SHOT is the NATURAL PERFORMANCE ENHANCER™.

Check out more cool Clif Stuff at www.clifbar.com!  See you on the site!

Megan Forbes is a Registered Dietitian who received her degree from Colorado State University in Human Nutrition and Dietetics. Her post grad work was done in Boulder, Colorado through the University of Delaware.

Megan has several years' experience with various realms of nutrition. Her career started working in a heart clinic while she spent numerous hours doing sports nutrition for clients and personally as a competitive triathlete/duathlete. Megan currently has a diverse array of clientele including people suffering from autoimmune conditions, gastrointestinal distress, heart disease, allergies, diabetes, as well as athletes.  An athlete herself, Megan knows how to incorporate proper calculations of energy needs into actuality with foods and supplements during training.

F4 athletes recieve a $20 discount on all services and 50% off on a Resting Metabolic Rate test (now only $37.50).

Megan's nutrition philosophy is one that looks at the total person. Not only on dietary intakes and supplements; but lifestyle, prevention, and the use of natural therapies. She works closely with various practitioners to form a healthcare team that addresses the needs of the whole

‘Justin’s Nut Butter’ started in 2004 as a means for fueling a high energy and vegetarian diet. Unable to find nut butters that were Organic and without the oily mess, yet more than just ground nuts in a jar, I decided to start making my own. In 2006 we launched our nut butter squeeze packs as a high protein, real foods snack for on-the-go.We are more than just a company. We are good community citizens, athletes, environmentalists, and dreamers. Our partnership with Fast Forward Sports is to help fuel and nourish your mind and body so you can achieve your goals.

‘Justin’s Nut Butter 1.15oz squeeze packs and 16oz jars can be found at Whole Foods, Wild Oats, Vitamin Cottage, Boulder Farmer’s Market and Online at www.JustinsNutButter.com.

In order to augment your FastForward training, we have partnered with FitwiseTraining.com and have selected these downloadable exercise video clips: Bobby McGee�s Dynamic Warm Ups, Muscle Activation and Form Drills. Additionally, we have chosen a number of flexibility and strength exercises for you. These videos can be uploaded to a video iPod^�, iPhone^�, Smartphone^�, or computer.

To download these videos, s

imply click on the above logo.  FastForward athletes recieve a 15% discount upon checkout.

If you have any questions about how best to integrate these into your training schedule, please contact your F4 coach.

As an athlete, you want to get the best possible results from your hard work.  The Athlete’s Edge offers sport psychology services to athletes of all levels of sport participation, with the primary goal of teaching athletes the mental skills necessary to perform consistently in training and competition. Athletes are introduced to mental skills in areas such as confidence, motivation, relaxation, focus,  concentration, goal setting, imagery use and energy regulation. These skills are trainable and controllable, and when executed consistently, can significantly increase the likelihood of improved athletic performance.

Pam Landry, MS Sport Psychology, is proud to expand her role as an F4 coach by including The Athlete’s Edge as a business resource partner of FastForward Sports.

The mission of The Athlete’s Edge is to teach athletes of all ages and abilities how to take full advantage of their physical skills by developing their mental skills.

The Athlete’s Edge offers a complimentary initial Evaluation session along with a $40 session fee for both FastForward Sports athletes and coaches. To schedule your initial consultation and to invest in your athletic performance,  call Pam Landry at 303-442-3922, or e-mail her at (JavaScript must be enabled to view this email address).

Colorado Multisport is the destination for Front Range triathletes. Combining advanced fitting and a range of specialty gear for completing and competing in triathlons, Colorado Multisport is not just another Boulder bike shop. We help beginners, new moms, busy executives, weekend warriors, and world-class professional athletes. Schedule an appointment for our private fitting studio today and you’ll find friendly, relaxed, personal attention and a mouth-watering selection of triathlon-specific bikes in our showroom.
For 2008, our third season with F4, we offer the following:

• $25 off our legendary trainer fits performed exclusively by Serotta and FIST-certified bike fitting professionals
• 10% of all nutrition products every day
• $25 off custom Conformable heat-molded insoles for running and cycling
• 30 day guarantee on every product in the store
• FREE fittings and competitive pricing on complete road and triathlon bikes from BMC, Cervelo, Kuota, Elite, Quintana Roo, Orbea, Serotta and Specialized
• largest wetsuit selection in Colorado from Profile Design (Aquaman), Orca, blue seventy, and DeSoto

BUILDING A COMMUNITY,
SERVING INDIVIDUALS
Fleet Feet’s philosophy is geared toward fitting people as individuals. Whether it’s running or walking footwear, apparel or sports bras, every person has a fit that is best for him or her and the staff at Fleet Feet Boulder is here to help you find it.

Fitting Indivduals Fleet Feet Shoe Fit

1. Ask about training, injuries, goals, and previous footwear issues.
2. Analyze your barefoot
3. Watch the motion of your foot while you run or walk.                                   
4. Bring out different shoes for you to try on for comfort and support.
 
We also will fit you for bras, wetsuits, and apparel.

Building a Community Fleet Feet Programs

n Weekly Fun Runs & Walks, 6 PM
----- Monday - Coed Fun Run
----- Wednesday - Womens Fun Run
----- Thursday - Racewalking
 
n Nordic Walking Classes, 9 AM
----- 1st & 3rd Saturday of each Month
 
n Wetsuit rental program

Headsweats® is the leading provider of performance Headwear for athletes worldwide. Dedication to innovative design, proprietary fabrications, logo customization and product input from our athletes ensures the highest quality products available in the market today. Headsweats® is thrilled to support the FastForward Sports network of athletes!! Please check out us at Fleet Feet Sports, Boulder Running Company or on-line at:
www.headsweats.com