Megan Forbes is a Registered Dietitian who received her degree from Colorado State University in Human Nutrition and Dietetics. Her post grad work was done in Boulder, Colorado through the University of Delaware.
Megan has several years' experience with various realms of nutrition. Her career started working in a heart clinic while she spent numerous hours doing sports nutrition for clients and personally as a competitive triathlete/duathlete. Megan currently has a diverse array of clientele including people suffering from autoimmune conditions, gastrointestinal distress, heart disease, allergies, diabetes, as well as athletes. An athlete herself, Megan knows how to incorporate proper calculations of energy needs into actuality with foods and supplements during training.
F4 athletes recieve a $20 discount on all services and 50% off on a Resting Metabolic Rate test (now only $37.50).
Megan's nutrition philosophy is one that looks at the total person. Not only on dietary intakes and supplements; but lifestyle, prevention, and the use of natural therapies. She works closely with various practitioners to form a healthcare team that addresses the needs of the whole
RallySport is a 50,000 square foot multipurpose facility, privately owned for more than 25 years. It is our mission to exceed the expectations of our members and guests on a daily basis. Utilizing a strong and continual reinvestment plan in both our staff and facility we strive to provide the most outstanding fitness experience available. Our staff prides itself on maintaining a professional, highly organized information center dedicated to providing the highest level of member services. RallySport offers a wide range of activities for all levels of fitness. We take an enormous amount of pride in offering all the support needed for one to reach their fitness goals. RallySport has the best personal trainers in Boulder, exceptional group fitness classes, highly professional day care and children’s fitness activities, and an extremely dedicated, kid friendly aquatics department.We are excited to continue our relationship with FastForward, and will offer all FastForward clients reduced membership rates immediately. Each month we will be hosting special clinics for FastForward runners and coaches. Call our Membership Office at (303) 449-4800 or email (JavaScript must be enabled to view this email address) today to schedule a time to visit us.
Feeding mind, body and soul. That’s the fabric of the Daphne’s experience. Daphne’s is a refreshingly new dining experience that stems from real integrity found on our menu, in our stores and in our communities. We’ve taken our inspiration from people who live actively – and actively live. FastForward athletes receive $3 off their meal purchase at Daphne's in Boulder, Colorado. Find your nearest Daphne’s at www.daphnes.biz
Colorado Sport and Spine Center is Fast Forward Sports official sports medicine provider offering comprehensive sports injury rehabilitation in Boulder County since 2001. Rather than being a single chiropractic or physical therapy clinic, we offer comprehensive sports medicine, massage, and radiology services including running gait analysis, bicycle fits, and sports nutrition consultation. We work with your family doctor to ensure you’re getting cutting edge advice to speed your recovery. Dr. Jeremy Rodgers and Dr. Maureen Thomm are offering:
$45 initial exam consultation
Priority scheduling at our clinic and our sports medicine partners
Practice coverage several times per month.
Athletes are welcome to use their insurance benefits as we are a provider for most major health insurance plans. Please call us with your insurance information if you’d like advance understanding of your specific plan benefits.
Dr. Jeremy Rodgers, DC, ATC is board-certified in sports medicine and is the medical director for Rocky Mountain Ironman events. . Being twice nominated as Colorado’s sports chiropractor of the year, he is one of Colorado’s authorities on overuse injuries in the runner and cyclist. As a current member of the US Canoe and Kayak team and former nationally ranked adventure racer, he provides you both with the sports medicine and athlete’s perspective regarding your best treatment options.
Dr. Maureen Thomm, DC is uniquely qualified in all issues related to the female athlete and pediatric/family practice. She has a specific clinical interest in pediatric care and post-graduate training in treatment of the post-partum athlete.
Got questions? We’ve got answers at www.coloradospineandsport.com. 335 South Boulder Road, Louisville, CO. 80027 303-604-4358
Flatirons Therapy
We all reach a point in our lives when we struggle inside and want to seek out a new way to explore our being and strengthen our spirit. I am a firm believer that we all possess the power within ourselves to heal and achieve optimal performance in life. Becoming mindful of what drives our behaviors and allowing our bodies to restructure internal patterns brings forth the strength to function at our desired potential and perform at our highest. A trusting, caring relationship of a therapist has the ability to support you in creating your desired path through life.
-Sara Tarkington, MSW, LSW
Phone: 720-635-4024
Email: (JavaScript must be enabled to view this email address)
Address: 5277 Manhattan Circle Suite 110 Boulder, CO 80303
Now, you don’t have to be an Olympic athlete or have an NCAA Division I scholarship to get convenient, affordable, UNLIMITED access to cutting-edge technology and treatments that speed your recovery and help you perform your best. Named by the Daily Camera “Boulder's new drop-in athletic recovery center surpasses Olympic facilities”. FIRST SESSION FREE, NO APPOINTMENT NECESSARY!
MassageSpecialists.com is a proud resource partner of FastForward Sports.We believe the prevention of exercise injuries begins with proper soft tissue healthcare. Our organization provides convenient, affordable, highly skilled bodywork and education. We feature over 25 certified massage therapists as well a chiropractor, a rolfer and an acupuncturist.
Additionally, we have one of the only dynamic gait analysis orthotic systems in Colorado. We are open 7 days a week, 12 hours per day, 361 days per year and you can schedule online 24/7. We offer a 100% satisfaction guarantee on
all of our services. We have joined FastForward Sports because we believe in its mission to provide a complete coaching and resource network for anyone trying to enhance their performance or break personal records.
FastForward Sports members receive a 10% discount from MassageSpecialists.com
Serving Denver Fast Forward athletes in 2011...
F4 Offerings:
$45 for X-ray per area ($55-75 regular)
$45 Initial Exam fee regardless of complexity ($75-150 regular)
$45 Follow-up appointments ($55-75 regular)
$45 Full Video Gait analysis ($150 regular)
Priority Scheduling: Will be seen within 24 hrs or will coordinate care via phone if urgent
Physical Dimensions Integrative Health Group is a multidisciplinary clinic specializing in the treatment of sports injuries and biomechanical faults of the spine and extremities. We combine the use of physical therapy, chiropractic, Graston or MRT soft tissue therapies, Video Gait Analysis, KinesioTaping, GameReady cryocompression, spinal decompression, massage, and modalities such as ultrasound and electric stimulation. We have female and male doctors to fit the comfort level of the athlete or patient. Our clinic goal is to have the athlete not only back to activity as quickly as possible but to educate the athlete on how to prevent injuries by giving them at home rehab programs and tips to use as they continue their active lifestyles. As always, if we can't help, we are well networked to get you to a person that can.
Clif Bar believes food should be all natural, totally delicious, and that it should nourish your body to give you the energy to do the things you love. Whether you’re training or racing, Clif Bar has the perfect blend of simple and complex carbs, natural sugars, and NO preservatives – to sustain you through any athletic endeavor.
CLIF SHOT takes a streamlined approach to performance nutrition – delivering only what your body needs most while training and racing. The organic ingredients help provide clean and natural performance for essential energy and hydration, plus fast muscle recovery.
For your body, for the planet, for performance – Clif Bar. (please link Clif Bar to www.clifbar.com)
Megan Forbes is a Registered Dietitian who received her degree from Colorado State University in Human Nutrition and Dietetics. Her post grad work was done in Boulder, Colorado through the University of Delaware.
Megan has several years' experience with various realms of nutrition. Her career started working in a heart clinic while she spent numerous hours doing sports nutrition for clients and personally as a competitive triathlete/duathlete. Megan currently has a diverse array of clientele including people suffering from autoimmune conditions, gastrointestinal distress, heart disease, allergies, diabetes, as well as athletes. An athlete herself, Megan knows how to incorporate proper calculations of energy needs into actuality with foods and supplements during training.
F4 athletes recieve a $20 discount on all services and 50% off on a Resting Metabolic Rate test (now only $37.50).
Megan's nutrition philosophy is one that looks at the total person. Not only on dietary intakes and supplements; but lifestyle, prevention, and the use of natural therapies. She works closely with various practitioners to form a healthcare team that addresses the needs of the whole
NASA developed and patented, zero carb, liquid-concentrate, electrolyte drink additive for before, during and after athletic activities.
According to numerous peer-review, published studies, The Right Stuff is superior for:
- Increasing athletic endurance significantly more than any other formula tested by NASA; important throughout all sports' seasons.
- Fighting dehydration symptoms better; especially valuable for those athletes most prone to cramps, muscle fatigue, headaches, dizziness, light-headedness etc.
- Improving core thermoregulation; it helps protect athletes' bodies from overheating in times of high heat and high exertion, especially critical throughout out the hot, peak racing season!
The Right Stuff is not just another sports drink; it is a superior solution for improving overall athletic performance!
Our goal at Boulder Cycle Sport is simple: to inspire more people to ride bicycles. Whether it's a colorful cruiser or an ultra fast racing machine, we strive to meet every rider's needs to the best of our ability.
Boulder Cycle Sport offers a wide range of awesome bicycles from Specialized, Scott, Cervelo, Ridley, Seven, Turner, Redline and Electra. We also offer a full line up of apparel, shoes, helmets and more from the most respected brands in cycling.
With a full service repair shop led by friendly and knowledgeable mechanics, we handle any repair and overhaul. Plus, we have professionally certified bike fit specialists on staff offering a wide range of bike fits so you get the best fit on your bike.'
Two University of Colorado graduates founded Boulder Cycle Sport in 2005 to share their enthusiasm for cycling and offer a community based bike shop to serve all levels of cyclists.
Boulder Cycle Sport has two convenient locations in Boulder and is open seven days a week.
Contact Information:
Boulder Cycle Sport - North
4580 Broadway St
Unit B
Boulder CO 80304
Boulder Cycle Sport - South
629 S. Broadway St
Ste. K
Boulder CO 80305
303.444.BIKE (2453)
http://www.bouldercyclesport.com
(JavaScript must be enabled to view this email address)
In-Step, inc is a family owned and operated full-service, specialty running store that opened in August of 2009 in the Table Mesa Shopping Center in Boulder, CO. In-Step products include walking and running shoes, therapeutic devises, apparel, running accessories, stand up paddle boards and custom insoles. In-Step also houses a physical therapist and massage therapist on location. In-Step is not just another running store, as proven by their world-famous custom insoles and impeccable customer service. The custom insoles are built on location while you wait and have helped professional athletes, famous movie stars and individuals from across the globe in providing comfort and improving performance. For more information, visit in-step on the web, follow on Facebook and Twitter or just stop in and say hello to owners RL Smith and Tricia Vieth! In-Step, inc. 629 S. Broadway, Suite E Boulder, CO 80305
Brands at in-step include Altra, Asics, Brooks, K-Swiss, Mizuno, Pearl iZumi, Saucony and Zoot, along with Fuel Belt, Feetures, Superfeet, Soleus, Surftech, Sherpani and other well-respected running accessory brands.
Max Muscle Sports Nutrition of Boulder offers a personable, educated, & diverse staff of fitness professionals. Max Muscle Sports Nutrition has been a leader in the sports nutrition industry since 1991. You’ll find education & innovation from our team as we devote ourselves to improving the health of the people in our community via customized nutrition consulting, advanced nutritional supplements, & student athlete nutrition programs. From weight loss, to increased energy, advanced recovery, to supporting high school & collegiate athletes training needs - our commitment lies in providing a consistent, high level of service and knowledge.
As quality and purity is been our #1 concern, we are committed to supporting your fitness goals through whole food nutrition solutions & products that meet & or exceed scholastic, NCAA, & Anti-doping regulations. Max Muscle Sports Nutrition of Boulder is excited about serving one of the most active cities in the country! To be the best, you have to use the best and our team is here to help make those goals, physical challenges, and lifestyle changes a reality. Our staff comes from diverse backgrounds such as sports performance training, exercise physiology, micro-biology, nutrition, and exercise science, & professional racing! Welcome to a healthy Lifestyle, welcome to Max Muscle Sports Nutrition of Boulder. Please visit our store and speak to one of our Certified Sports Nutritionist today!
At Stages Cycling we believe power measurement is paramount to cyclists’ and triathletes’ training regimes, regardless of discipline. Most importantly we believe power-based training should be accessible to all enthusiastic cyclists, even those on a budget. We also believe that power meters should be simple, robust, and not force cyclists to make major concessions in terms of weight, aesthetic, or crank choice. From our business’ stand point we place high value on our domestic assembly, and we strive to consider the environmental and social impacts of our company’s actions.
FastForward is happy to partner with this Boulder-based company in order to provide F4 athletes a superior and affordable solution for triathlon training and racing with a power meter. Click on this link to check out the selection and place your order, then Stages will arrange for an F4 coach to provide you one month of free power start up training (a $99 value); including initial set up, pairing with your bike computer (such as a Garmin) or Bluetooth device (such as an iPhone), and home computer for post ride analysis. Stages will also handle any warranty service directly at their Boulder facility on Valmont... good to know in case it is needed.
Contact Scott with any questions, including which meter is right for you, bike compatibility, etc.
XTERRA WETSUITS provide the most flexible wetsuits on the market. Enter the code C-FAST4 at checkout to receive the best pricing available as a member of F4.
Click here to shop: http://xterrawetsuits.com/index.php/2012-ctc/
