F4 Head Coach Scott shares more in the June issue of Triathlete Magazine
Friday, April 22, 2011
F4 Head Coach Scott shares more in the June issue of Triathlete Magazine
In this month's issue, Scott talks about drafting vs. non-drafting triathlon, and the lessons from both that can improve your bike split this season:
Check it out: http://www.triathlete-digital.com/triathlete/201106?sub_id=dritbevh0H2u#pg81
Boulder Cycle Sport is our latest Resource Partner!
Monday, April 18, 2011
FastForward is happy to announce that Boulder Cycle Sport is our latest Resource Partner...
I have known Boulder Cycle Sport owners Brandon Dwight and Taro Smith for more than 10 years and I am very excited to partner with them to offer great service and expertise to FastForward athletes and their families. They have very friendly and knowledgable sales staff and mechanics, and offer some of the coolest bike brands available at just about any price. I've met with each of their three expert bike fit specialists, and can strongly recommend this valuable service for enhancing the quality of your riding, training, or racing experience. BCS has recently opened a second location in South Boulder, next to the Southern Sun, and combined with their North Broadway store (next to Amante), offers us two excellent meeting spots for F4 group rides and they are open on Sundays too! BCS generously offers F4 athletes 15% off all parts and accessories!
Boulder Cycle Sport- North will be the exclusive location for purchasing FastForward cycling and triathlon clothing. We have just received an order from our supplier, Pearlizumi, and have a great selection in all sizes, but they will go fast and we will not be reordering this year. Thank you for heading over there in the next week or two to check out the selection, and I really appreciate your supporting FastForward by wearing our colors when riding and racing this season!
Here are a few key pieces in the collection to consider for riding AND running:
Women's TRI top ($65) and shorts ($55)

Men's TRI top ($65) and bib bike shorts ($109). TRI shorts (not shown) also available for $55

Women's and Men's Bike Jersey ($99)

Women's and Men's long sleeve jersey ($119). Great for riding AND running!

F4 Head Coach Scott Shares his Expertise in Triathlete Magazine
Monday, April 04, 2011
Check out Scott's recent articles in Triathlete Magazine
The article in the March issue talks about the value of a group bike ride for improving your triathlon cycling: http://www.triathlete-digital.com/triathlete/201103/?pg=64#pg64
The April issue has a piece on the importance of doing an early season bike field test, and then how to use the F4 TRI Zones Calculator to improve the next phase of training and racing: http://www.triathlete-digital.com/triathlete/201104?sub_id=dritbevh0H2u#pg74
In the May issue I give advise on how to "Get your Bike in Gear" and how to properly "Fix That Flat": http://www.triathlete-digital.com/triathlete/201105?sub_id=dritbevh0H2u#pg86 http://www.triathlete-digital.com/triathlete/201105?sub_id=dritbevh0H2u#pg84
Stay tuned for the June issue with an article on improving your triathlon bike leg by becoming a better "All Around Cyclist"...